ToniAnn Saulpaugh

As a Physical Therapy Assistant with a BA in Psychology, I combine a strong understanding of the body and mind with a deep passion for nutrition. I’ve always loved food—cooking it, dining out, and enjoying every bite. But like many, I’ve struggled with my own unhealthy habits.

 

After gaining 50 pounds during pregnancy, I navigated my own weight loss journey without restriction, fad diets, or guilt—and now I help others do the same. 

 

My approach is realistic, supportive, and rooted in experience & research. Whether you’re looking to improve energy, lose weight, or develop a better relationship with food, i’m here to help you every step of the way.