Deborah Freeman

Deborah Freeman has learned meditation over 50 years ago when she began studying how the senses affect the balance of the body, mind and spirit through music, mantras and sound therapy.

 

She is a Reiki practitioner, Certified Kripalu yoga teacher, chakra meditation teacher and energy healer and has studied with shamans, medical intuitives, master herbalists and essential oil experts.

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She studied healing science at the Barbara Brennan School of healing and has studied with master sound healers. Singing bowls and the extraordinary healing powers of vibrational sound as well as vocal harmonics have led to the creation of her Chakra Meditation classes and workshops.

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Deb is an author of a book entitled Let it Flow, a guide to chakra meditation through gentle yoga and sound therapeutic methods. Deb has recently written a second book entitled Namaste Sayings that is comprised of inspirational sayings that can be read during savasana (relaxation) in yoga classes or any other time that inspiration is needed. 

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Her classes include gentle seated yoga, breath work and sound therapy. Her work has been shared at Yoga Journal Magazine Conferences, Kripalu workshops and with self-improvement groups throughout the northeast. She has organized retreats for cancer survivors and elders at assisted living facilities. She also teaches in a salt cave in Chestnut Ridge, New York periodically.

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Deb welcomes all who are open to embracing and nourishing their inner selves and who share the human yearning to be whole and complete through the study of healing modalities.