Stress Relief Workshop
Wed, Aug 13
|The Zen Den
Your life is a beautiful gift. Isn’t it time you had space to enjoy it more? The Stress Relief Introductory class will give you a few simple tools to invite you to the possibility that angst and worry no longer have to exist in your world.
Time & Location
Aug 13, 2025, 7:00 PM – 8:30 PM
The Zen Den, 1311 Paterson Plank Rd, Secaucus, NJ 07094, USA
About the event
We all know that feeling when it seems like the sky is falling. And not just falling, but falling specifically on YOUR head!
Stress can often start with a small “uh oh” moment...
Seeing an email arrive in your inbox
Sleeping through your alarm and realizing that you’re running 20 minutes late
An unexpected misfortune - job loss, a big bill, losing your wallet, etc.
...and suddenly your entire day is snowballing, and the stress keeps on building!