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Tucked away from the noise of everyday life, The Zen Den is your sanctuary for holistic healing.  We offer a nurturing space for deep relaxation, energetic alignment, and soulful connection.  Whether you're seeking stillness or transformation, our experienced practitioners are here to guide you back to balance.

Your journey to balance begins here

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Our Approach

A peaceful retreat to reconnect, restore and rejuvenate. 

Everything we offer is grounded in one belief: you already have the wisdom within.  We simply hold the space for you to remember.

Our Services

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Immerse yourself in a holistic experience focusing on mental, physical, emotional and spiritual wellness. 

At The Zen Den, we offer a variety of services aimed at promoting harmony, healing, and inner peace.  

Our dedicated team of practitioners are committed to guiding you on your wellness journey. Explore our range of holistic offerings, a blend of ancient practices and modern techniques, allowing you to recharge and reconnect with yourself.

Energy Work

  • Reiki

  • Energy Healing

  • Sound Healing

  • Crystal Healing

  • Shamanic Healing

  • Divination Stone Casting

  • Access Bars

  • Access Energetic Facelift

  • Access Body Process

Body & Movement

  • Yoga (Itsy Bitsy Infant, Gentle, Vinyasa Flow)

  • Massage Therapy

  • Dance

  • Red Light Therapy *

  • Grounding *

  • Vibration Plate *

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Mindful Living

  • Chakra Meditation

  • Nutritional Coaching

  • Feng Shui

  • Nutrition Workshops

  • Health and Wellness Workshops

Coming Soon...

  • Art Therapy

Each Service Is Offered by a Unique Practitioner

Meet the Team Below to Learn More and Book

Meet the Team
A Curated Collective of Heart-Centered Practitioners

At the Zen Den, we believe true healing happens when the mind, body and spirit are in harmony.  Our space was born out a desire to help others slow down, breathe deeper and come back to themselves.  Choose the path that speaks to your spirit and let our trusted practitioners support your transformation.

​Upcoming Classes and Events 


We host regular wellness classes and events designed to support your practice, deepen your connection, and celebrate life's sacred cycles.

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Gather.
Celebrate.
heal in community.

The Zen Den is a peaceful retreat to reconnect, restore and rejuvenate. 

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View our class and events calendars!

Testimonials

Dana, Secaucus

"The Zen Den is more than just a place...it's a frequency.  It smells like lavender and palo santo.  It sounds like chimes and quiet affirmations.  It feels like exhaling after holding your breath.  I didn't know how much I needed this until I stepped through the door.  The energy here is something special."

Contact

Get in Touch Today

Reach out to us for inquiries, bookings, or any assistance. We are here to support you on your path to holistic well-being.

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